![Live Your Happy](http://themindbodyshift.com/wp-content/uploads/2018/03/Live-Your-Happy-360x200.jpg)
Is it just me...or do any of you still get a little nervous in the moments before a first class taught by a new-to-you teacher? Perhaps living with chronic pain and a neurological movement disorder makes me especially wary of being led in a movement practice by someone unknown. Or maybe I've just gotten so comfy guiding my own practice at home. Yet I know a crucial facet of being an impactful … [Read more...]