Heather Von St. James was just 36 years old when she was diagnosed with malignant mesothelioma. The aggressive form of cancer, which affects the membrane lining of the lungs, abdomen and, rarely, heart, is most often diagnosed in people between the ages of 50 and 70. Von St. James was the mother of a 3-month-old when she discovered she had the most serious of asbestos-related diseases. “I’m a new … [Read more...]
On Food Day, Nation Celebrates Real Food, Casts Light on Food Injustices
Communities all over the country will gather on or around Friday, October 24, for Food Day, an annual celebration to help draw attention to food justice issues, such as access to healthy food and the treatment of farm and food workers. This year’s theme, “Real Food, Just Food,” will be the focus of an array of events, from food festivals to film screenings. This is the fourth year that Center for … [Read more...]
Sleeping, Partying and Driving Pink for Breast Cancer Awareness Month
It’s hard to escape the pink during October’s breast cancer awareness month, and that seems to be true for me here at The Mind-Body Shift as well. I’m proud to join Estroven and don their pink robe for the Sleep Pink movement, helping to raise awareness and funds for the Avon Foundation for Women. This is the third year that Estroven—a dietary supplement for menopause relief distributed by … [Read more...]