Recent Studies Reveal How Yoga Helps Us Heal From Chronic Pain

Src: Medical News Daily

Living with chronic pain for virtually my entire adult life, I have tried almost everything I can think of to help manage it. My initial attempts to stoically tough it out and just push ahead resulted in months of near sleepless nights, constant pain, exhaustion and misery. Eventually, I began to tackle pain from both the Western medicine approach of pharmaceuticals, shots and surgery to the … [Read more...]