This Hunchbacked Honey of Fairfield County Hasn’t Got Time for the Pain

How It Really Feels

First, the good news: I was able to successfully get out of bed this morning! You may be wondering why I would bother to make a big deal out of this. Don’t the vast majority of humans roll out of bed every morning without a second thought? Well, on top of the pain and stiffness that often comes with dystonia, lupus and fibromyalgia upon waking, I should probably also tell you that after a marathon … [Read more...]

Living With Lupus: Allergic to the Sun

By Renée Canada/The Mind-Body Shift

As late spring slides into mid- to late summer weather this week here in Connecticut, I am beginning to be blinded by that bright light of revelation: The sun is still not your friend. With temperatures in the high 80s and the bright, sunny days an appealing alternative to the dreary, dark and wet days of last week, I can’t help but want to spend time outside. It’s a perfect time to do yoga in … [Read more...]