Healing the Body and Soul With Heartfelt Food From “My Fat Dad”

My Fat Dad recipes

Dawn Lerman learned early on in life that cooking delicious meals was the secret to earning the affection of her emotionally distant father. Constantly battling high numbers on the bathroom scale and a voracious appetite for flavor-rich foods, her obese dad’s struggles inspire Dawn to positively support him in his endless experimentation with diets. Aided by the culinary genius of her grandmother, … [Read more...]

Top Chef Hugh Acheson Talks Healthy Cooking and Getting Creative With Greens for Good

Asparagus Recipes

One of America's top chefs Hugh Acheson is committed to helping people make the most out of fresh produce plentifully available in their communities, from local farmers, regional farmers markets and Community Support Agriculture (CSA) programs. We recently spoke with Acheson about healthy cooking, his new recipe book on seasonal fruits and vegetables, and his efforts to get Americans excited about … [Read more...]

Get Festive For Cinco De Mayo With These 4 Flavorful Recipes

Cinco De Mayo Salsa Recipe

¡Feliz Cinco de Mayo! Ever wondered what the celebration is all about on May 5? Believe it or not, the day is more than a festive opportunity to drink margaritas and have Mexican fare—though we love that part too (and much more on that later). While many mistake Cinco de Mayo as Mexico’s day of independence (which is actually celebrated on Sept. 16), the holiday actually commemorates El Día de la … [Read more...]

Favorite Healthy Thanksgiving Recipes: Whipped Sweet Potato Pudding

Healthy Thanksgiving recipes

Sweet potato pudding is a favorite dish at the Thanksgiving table. Coming from a long line of Southerners, meals with the extended family have always showcased sweet potato pudding packed with brown sugar and topped with fat marshmallows, butter and toasted pecans. Yet my mother has always served a far healthier version that is easily my favorite. Sweet potatoes have a creamy consistency that is … [Read more...]