As summer heats up in Connecticut, the Department of Public of Health (DPH) is reminding residents to protect their health in the face of the sun, high temperatures and humidity. As we enter another heatwave, it’s a great time to brush up on some sun and heat safety tips. The State of Skin Cancer in Connecticut According to Centers for Disease Control and Prevention (CDC), skin cancer is the most … [Read more...]
Even mild dehydration may affect mood and energy, cause headaches
Ever find yourself cranky and restless in the middle of the day for seemingly no reason? Then, after a stop to the water cooler in the office or to the tap in your kitchen, you seem to find your second wind, feel in better spirits and are more focused. Well, there’s scientific reasoning behind that, according to a study published in January's issue of the Journal of Nutrition. Researchers at the … [Read more...]