Five Reasons to Add Turmeric to Your Daily Diet

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Turmeric has quickly become one of my favorite spices to use in the kitchen, and it’s not just because of its cheerful color (it makes curry and mustard yellow) and earthy flavor that hints of mustard and ginger. It has also been regarded as a versatile, medicinal herb in Indian Ayurvedic medicine for thousands of years. The major ingredient in turmeric, curcumin, has been demonstrated to have … [Read more...]

Attacking Antiphosopholid Antibody Syndrome (APS) with Alternative Treatments

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by Renée Canada When I was in the clock-ticking years of my late 20s, I happily watched a number of my friends and former classmates become mothers and fathers. Ironically, while I was probably expected to be the first of my group of friends to have children, it was turning out that I would be among that last, even after those friends who had vehemently declared they would never be parents. Yet … [Read more...]