New study questions Gingko biloba’s safety, Chinese herbalist touts its benefits

Gingko Src: Herbalisl.com

On Thursday, The Center for Science in the Public Interest (CSPI) advised consumers to avoid Ginkgo biloba, based on a new government study that showed evidence of the extract causing liver cancer in mice and thyroid cancer in rats. On its Chemical Cuisine guide to food additives, CSPI downgraded ginkgo from “safe” to “avoid.” While extracts from the leaves of the Ginkgo biloba tree are legally … [Read more...]

Get Smart About Nutrition With Smartphone Apps

Photo on 2012-03-12 at 18.11 #2

Smartphone Apps and other mobile technology have proven to be powerful tools for tracking and managing health over the past few years. If my own explorations in the iPhone App Store in the last year are any indication, the number and variety of applications (and their scope of usability) will continue to grow exponentially in the years to come. Currently, there are apps that can take your blood … [Read more...]