Traveling Survival Kit: Eat Healthy, Keep Fit on the Go

healthysnacks

Today's guest post is written by celebrity personal trainer and healthy living expert Keri Lynn Ford Summer days are here—and with them, vacations, travel and a more lax schedule. Most people assume that traveling or vacation time necessarily means a break from a healthy lifestyle, but wouldn’t it be nice to return home not weighing five more pounds than when you left? Staying fit and healthy on … [Read more...]