How to Better Embody Our Bodies By Honing Our Super Senses

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Src: National Geographic Channel

When it comes to our personal experience of the world around us, perception is everything. How we perceive our environment is largely influenced by the information our brains receive from our senses, which help us to determined how to behave and what to feel in a given situation. Every day, we rely on the five most recognizable senses of sight, sound, smell, taste and touch. However, our brains … [Read more...]

10 Ways We Can Love Our Brains To Keep Mentally Sharp As We Age

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Dementia Prevention

  Alzheimer’s disease is one of the largest public health concerns facing an aging American population. An estimated 5.2 million Americans have this progressive, neurological disease, which is the sixth leading cause of death in the United States and the most common form of dementia. There is currently no cure for Alzheimer’s disease, which gradually interferes with a person’s ability to … [Read more...]