![Looking Back With Grief and Gratitude On Last Year's Road to Recovery](http://themindbodyshift.com/wp-content/uploads/2020/02/Looking-Back-With-Grief-and-Gratitude-On-Last-Years-Road-to-Recovery-320x200.jpg)
A year ago yesterday, tests to monitor my heart landed me in the hospital with full-body muscle contractions, quirky contortions, and breathing difficulties, marking my first major dystonia storm in more than five years. I have lived with dystonia for a decade now; last month marked our 10th anniversary together. Those first few years were especially challenging (and included a 5-day hospital stay … [Read more...]