How To Fend Off The Flu By Diffusing Essential Oils

Essential Oil Diffuser

After one of the most brutal winters in northeast United States, we’re finally seeing the light of spring at the end of the tunnel. With a February that was the coldest month on record in Connecticut, we pushed through roughly six weeks of snowstorms and bitter freezing temperatures. Not surprisingly, people I knew in the area were felled by flu and colds left and right—including myself. Loath to … [Read more...]

How Aromatherapy Treats the Common Cold and Other Fall Ailments

The health benefits of essential oils

This is a guest post by Kelli's Gifts for Aroma Home In this first week of November, reality is setting in that autumn is truly here and winter is approaching. Mood and sleep quality may be affected as the hours of daylight grow shorter. For those with joint and muscle concerns, dropping temperatures frequently signals an increase in pain and stiffness. For many, this change in seasons also means … [Read more...]

Use these all-natural preventives and remedies to lower your risk for contracting Lyme disease

Tick sizes/Src: CT Department of Public Health

Living in northeastern United States, summertime means warmer weather, less clothing and more time spent outdoors. Unfortunately, all the time spent walking, hiking and biking in the woodsy areas coincides with an increased presence of ticks. As a result, the months of June and July see the largest numbers of confirmed cases of Lyme disease by far, according to the Centers for Disease Control and … [Read more...]

CT's Own Zen Society Skincare Offers Natural Beauty, Natural Health

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As someone with very sensitive skin and almost immediate negative physical reactions to certain scents and chemicals, finding the best skincare products that don’t give me a rash or a headache can be a nightmarish process of trial and error. So when I find that extremely rare product that is not only fragrant-free and chemical-free, but also pleasantly and effectively cleanses and moisturizes my … [Read more...]