Two months ago, my life with dystonia ‘got flipped turned upside down’ and i’ve been on a rollercoaster ride of recovery from it ever since. Seemingly overnight, my plush California King-sized bed transformed into the terrifying setting for violent contortions that wiped me out for much of the next day. Accompanying this sudden change, the sights that normally inspired me as a writer and the … [Read more...]
How to Better Embody Our Bodies By Honing Our Super Senses
When it comes to our personal experience of the world around us, perception is everything. How we perceive our environment is largely influenced by the information our brains receive from our senses, which help us to determined how to behave and what to feel in a given situation. Every day, we rely on the five most recognizable senses of sight, sound, smell, taste and touch. However, our brains … [Read more...]