Five Tips To Develop The Ideal Home Yoga Practice For You

Flying Pigeon Pose

For the yogi looking for greater flexibility and independence in his or her workout, having a home yoga practice is immensely beneficial, providing a great opportunity to develop discipline, creativity and commitment to self. When you have your own yoga space in the home, whether it’s a room of your own or a designated area of a room where you can comfortably unfurl your mat, you have the power to … [Read more...]

Making Home a Sanctuary (Away From the Clutter)

Cleaning Out The Clutter

For the first time in several years, I am in the position, hand-in-hand with my loving boyfriend, to fashion a new home for myself. Our new dwelling is more than big enough for the two of us, plus my cat. It had the requisite two bedrooms (one for my office), a kitchen with enough counter space and room for the two of us to comfortably move around at the same time. The gardens and pool were a … [Read more...]