-by Renée Canada As information continues to flow about how maternal health impacts fetal health, expectant mothers have increasingly more to consider when it comes to diet and their unborn children. Most are aware of the importance of having a calcium-rich diet for developing bones and getting enough folic acid to help prevent neural tube defects like spina bifida. Certain types of fish, like … [Read more...]
Tucson School Say Adiós to Oreos
by Renée Canada I remember the days of high school lunches consisting purely of those Friendly Sundae Cups. As an high honor roll student all through sophomore year, I would just flash my proudly earned "golden" card, which was basically a free pass to goodies at the school store and treats at lunch, and voila, I would have a Reese's Peanut Butter Cup Sundae in hand. I felt like I was doing … [Read more...]