This is a guest post by Danielle Emig, originally written for Health Perch: In a perfect world, we would all wake up naturally with the sun, refreshed, awake, and ready to tackle the day. However, if you aren’t naturally an early riser, being a morning person is a struggle, no matter what ringtone the alarm is set to. Many of us intend to wake up early to check items off the to-do list, but end … [Read more...]