![“Canned tuna, especially white, tends to be high in mercury](https://themindbodyshift.com/wp-content/uploads/2011/05/e2809ccanned-tuna-especially-white-tends-to-be-high-in-mercury.jpg)
-by Renée Canada As information continues to flow about how maternal health impacts fetal health, expectant mothers have increasingly more to consider when it comes to diet and their unborn children. Most are aware of the importance of having a calcium-rich diet for developing bones and getting enough folic acid to help prevent neural tube defects like spina bifida. Certain types of fish, like … [Read more...]