The Centers for Disease Control (CDC) estimates that more than a third of U.S. adults are obese, driving a number of the leading causes of preventable death, including heart disease, Type 2 diabetes, stroke and certain types of cancer. In addition to lack of proper physical activity and higher calorie intake of less nutrient dense foods, nutritionists have long suspected a causal relationship … [Read more...]
As someone with very sensitive skin and almost immediate negative physical reactions to certain scents and chemicals, finding the best skincare products that don’t give me a rash or a headache can be a nightmarish process of trial and error. So when I find that extremely rare product that is not only fragrant-free and chemical-free, but also pleasantly and effectively cleanses and moisturizes my … [Read more...]
According to Punchbowl.com, celebration is in order today for Workaholics Day. Few would criticize the numerous achievements and accomplishments one can achieve with the industrious spirit that is so highly prized in a multitasking culture such as ours, where we’re eager to pencil in to-do’s for every hour of our waking day. However, being a recovering workaholic myself, I can honestly say that … [Read more...]