Charting One’s Course Toward Wellness, Letting Others Steer For a Time Isn’t Failure

"Destination Unknown" by Shawn Shawhan

Last Tuesday night, I was filled with the kind of bubbling anxiety that reminded me of the night before a big trip. I preferred thinking about it that way, as if I was heading off to a distant and unknown land and I needed to be prepared for the long journey ahead. I went to make the next day’s lunch and put together my breakfast so that all I would need to do was add almond milk and water to … [Read more...]

New Studies Find Epstein-Barr Virus May Actually Be Protective Against Autoimmune Development

Src: Jax.org/agouti laboratory mouse, F1 Hybrid

  On Monday, a surprising and promising new development in autoimmune research was announced to the scientific world. An animal version of the Epstein-Barr virus (EBV) was found to have protective properties against the development of lupus in mice prone to getting the autoimmune disease. Prior studies suggested that the opposite was true—that EBV had the potential to increase the … [Read more...]

Sometimes You Can’t Control The Direction, But You Can Keep on Moving

StompOutDystonia

In January of 2010, I met dystonia head-on for the first time. I was going to teach at a primary school, and I remember feeling a little out of sorts when I left the house the morning—sort of as if I had a migraine aura, but amplified. As I walking into the building, I remember a parent calling out to me, “Are you okay?” Her voice was less concerned and more accusatory. I think I waved her off … [Read more...]

Attacking Antiphosopholid Antibody Syndrome (APS) with Alternative Treatments

Src: free-desktop-backgrounds.net

by Renée Canada When I was in the clock-ticking years of my late 20s, I happily watched a number of my friends and former classmates become mothers and fathers. Ironically, while I was probably expected to be the first of my group of friends to have children, it was turning out that I would be among that last, even after those friends who had vehemently declared they would never be parents. Yet … [Read more...]

The Fragile Promise of Remission

darkday

by Renée Canada Yesterday was such a gorgeous day. The air was no longer swampy and wet, the sun not scorching and unbearable to be in its path. I opened the bedroom window and deeply breathed in that fresh air, enjoying every breath. Part of the joy I was feeling on Wednesday was that it marked four days since I had last experienced a crippling involuntary muscle movement. I was afraid to write … [Read more...]

Looking Ahead For the Bright Side of Health

Me&Alexei

by Renée Canada Tonight, while brushing my teeth, I slammed down on my derriere for the umpteenth time in the last year. My head fell back until I was laying flat on my back, eyes closing as I temporarily lost consciousness. When I came to, I crawled back to my room. Each movement hurt, as I swayed unsteadily, my knees, back and ribs aching from previous falls and my consciousness once again … [Read more...]

The Cushion at the Bottom of the Stairs

Falling Down the Stairs to Save Time - Sam Brown

by Renée Canada Yesterday was the toughest day I've had in quite a while. I suppose I couldn't expect that recent reprieve to be anything more than temporary. One could hope with all that they have, and even begin to believe. I know I did. In addition to the itching and burning of the conjunctivitis (pink eye) in both eyes that refuses to go away, the discomfort of the styes and other … [Read more...]

The Ups With the Downs

Lunch

by Renée Canada My eyes have been burning for most of the day, so this will be brief. Start with the not so happy news: one sty has turned to three, my eyes are itching and burning, have a very rare cold sore, rash on face and deceptive sore throat still here more than a week later has me admitting I’m stuck in an autoimmune flare. Good news, the rest of my body has been behaving pretty well … [Read more...]