The Unexpected Gift of Community While Living With Chronic Illness

The unexpected gift of community while living with chronic illness

It would be an unequivocal understatement to say that the month of January has been a momentous one for me in my health journey. It was during the second week of January some 17 years ago, when I got into the bike-car accident that resulted in muscle tears, bone bruises and a vicious cycle of chronic pain, insomnia and stress that eventually triggered the full-blown manifestation of autoimmune, … [Read more...]

5 Steps to Get Unstuck

Src: dieterpauwels.com

Maybe you’re like me, and you’ve got a million things on your plate. Your heart and your time are constantly being pulled in a dozen different directions. Sometimes it can feel like there’s no possible way to get it all done, so the incessant voices of fear and self-doubt insinuate themselves in your noggin, attempting to convince you that you cannot get any of it done. Analysis paralysis sets in, … [Read more...]