A Few Lessons I've Learned Through Surviving and Thriving with Chronic Illness

Living with chronic illness for so many years, I’ve learned what it takes for me to not only survive but also thrive. Self-care is at the very top of the list, and it encompasses so many things—from eating right, exercising, getting enough sleep, listening to your body and pampering it when it needs it, as well as making sure you have a strong support team. Having a knowledgeable doctor who … [Read more...]

Celebrate the healing of One World, One Breath on World Tai Chi & Qigong Day on Saturday April 26

World Tai Chi & Qigong Day takes place Saturday, April 26

Tai Chi and Qigong practitioners from all over the world will be celebrating World Tai Chi & Qigong Day on Saturday, April 26. This is the sixteenth year of the global event dedicated to these healing arts, which always takes place on the last Saturday of the month of April at 10 a.m. local time. More than 80 countries will participate in this special event, which educates the public about … [Read more...]