Sisterhood Helps Women Get Through The Hormones, Hot Flashes, Stress and Insomnia of Menopause

Is it hot in here or is it just me?

Recently, I posed the following question to my friends and family: So what’s menopause really like? What I found was that the breadth of experiences during “The Change” is as diverse as my friends’ personalities. “Sailing through it,” one friend said. “It's effing hot,” another added. Ah, yes, hot flashes! That and weight gain seem to be the most common menopausal complaints of women in my … [Read more...]