Three Lifestyle Changes to Improve Your Heart Health

Major Lifestyle Modifications to a Healthier Heart

Today is the last day of Heart Health Month, but there is no less need for greater awareness. Heart disease is the number one cause of death for men and women in the country. Yet according to a recent Heart Health Survey by Cleveland Clinic, 74 percent of Americans do not believe that they will die of heart disease. The survey also found that 32 percent are not doing anything to prevent heart … [Read more...]

Have Some Heart; Celebrate National Wear Red Day for Women's Heart Health

Wear Red for #NationalWearRedDay for Heart Health Awareness for Women

February is not only a month to celebrate romance, love and candy hearts. It is also a time to draw attention to heart health. On the first Friday of February, join people all over the country in celebrating National Wear Red Day to raise awareness of women's fight against heart disease. This will be the 11th year of the Go Red for Women movement. Dubbed "the silent killer," heart disease often … [Read more...]