Stop Drop and Do Yoga Any Time, Anywhere With Yoga Download

Interior Hip Rotation

This post was made possible by Blogger Babes and contains affiliate links. I received a complimentary subscription of the Yoga Download service in exchange for my honest review. Thoughts and opinions are 100 percent my own. If you’re a yoga fanatic like myself, you can never have too many resources for learning more about this powerful mind-body practice. That’s why I was extremely excited to … [Read more...]

Tiffany Cruikshank and Liquido Launch Fashionably Fit Clothing Line With A Conscience

One-Legged Upward Bow Pose with Liquido

When what to wear while doing yoga, my number one concern is comfort. If yoga pants or shorts grip my gut too tightly, they limit my range of motion in forward folds, and if they are riding up my crotch or straining against my thighs, it impedes my extension in lunges and splits. Breathability of the material is my second big concern. When I flow through a very active yoga practice, I definitely … [Read more...]

How To Fend Off The Flu By Diffusing Essential Oils

Essential Oil Diffuser

After one of the most brutal winters in northeast United States, we’re finally seeing the light of spring at the end of the tunnel. With a February that was the coldest month on record in Connecticut, we pushed through roughly six weeks of snowstorms and bitter freezing temperatures. Not surprisingly, people I knew in the area were felled by flu and colds left and right—including myself. Loath to … [Read more...]